Karen is a Certified Holotropic Breathwork Practitioner with Grof Transpersonal Training.

 "There is one spectable grander than the sea, that is the sky, there is one spectacle grander than the sky, that is the interior of the soul." Victor Hugo~Les Miserables

Holotropic Breathwork is a techinque used for many different conditions related to the mind, body, and spirit connection. Karen has been trained and certified in a specific technique called Holotropic Breathwork. This means 'moving toward wholeness'. During a breathwork session deep breathing  and music is used to enter an altered state of conscious.

Through this process healing can take place in many ways. The healing of trauma from birth or early childhood, forgiveness, an opening to compassion or an increased sense of intuition or insight is possible. Also, the healing of depression, anxiety, critical life transitions, and relationship issues is possible. In any case, a deep sense of relaxation can be experienced.

**New** NOW AVAILABLE INDIVIDUAL SESSIONS OR GROUPS OF 1 -3, PLEASE CALL KAREN 727-458-3860 FOR DETAILS

                        Holotropic Breathwork Workshops 2010

          ARE NOW POSTED ON THE EVENTS PAGE

" The support of a group is integral and offers a community of like-minded seekers."

Email: karen@karencastle.net to verify dates, for location, cost and updates or to schedule a workshop at your facility.

check out the HOLOTROPIC BREATHWORK WEBSITE!   WWW.AHBI.ORG

 Watch an interview with Stan Grof  http://www.realitysandwich.com/video/stan_grof